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Resilient Book Club: Part 3—Regulating
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Resilient Book Club: Part 2—Resourcing
In this week’s installment of our book club of Resilient by Rick Hanson, Laura Boggess discusses the role of resourcing ourselves to build resilience, and reflects on grit, gratitude and confidence.
Resilient Book Club: Part 1—Recognizing
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Book Club Announcement: Resilient by Rick Hanson
In August, Laura Boggess leads our next book club discussion of Rick Hanson’s Resilient: How to Grow an Unshakeable Core of Calm, Strength, and Happiness. Join us!